Apple Juice-Glazed Chicken recipe

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Ingredients

cooking spray
1 (16 ounce) package chicken tenders
1 teaspoon Greek seasoning, or to taste
¾ cup apple juice
2 tablespoons lemon juice

Nutrition Info

166.2 calories
carbohydrate: 6.7 g
cholesterol: 68.3 mg
fat: 3.7 g
fiber: 0.1 g
protein: 25.2 g
saturatedFat: 1 g
servingSize: -
sodium: 179.2 mg
sugar: 5.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Spray a large nonstick skillet with cooking spray, heat over medium-high heat.

  2. Season chicken tenders with Greek seasoning and add to hot skillet. Cook chicken until no longer pink in the center and the juices run clear, about 4 minutes per side. Remove chicken to a plate and cover to keep warm.

  3. Pour apple juice and lemon juice into the hot skillet and bring to a boil while scraping the browned pieces off the bottom of the skillet with a wooden spoon. Cook sauce, stirring occasionally, until apple juice reduces and sauce thickens, about 10 minutes. Add chicken to skillet and stir until evenly coated with sauce.

Recipe Yield

4 servings

Recipe Note

This chicken is smothered in a delicious apple juice reduction. It's quick, simple, and a definite keeper. Serve the chicken and sauce over rice for an easy meal.

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