Applesauce Wheat Blueberry Muffins recipe

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Ingredients

1 cup all-purpose flour
1 cup whole wheat flour
3 teaspoons baking powder
½ teaspoon salt
¼ cup milk
¾ cup applesauce
¼ cup vegetable oil
½ cup dried blueberries

Nutrition Info

167.2 calories
carbohydrate: 26.3 g
cholesterol: 0.5 mg
fat: 6.1 g
fiber: 2.5 g
protein: 3.4 g
saturatedFat: 1 g
servingSize: -
sodium: 230.2 mg
sugar: 7.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a muffin pan, or use paper liners.

  2. In a large bowl, mix together all-purpose flour, whole wheat flour, baking powder and salt. Make a well in the center, and pour in applesauce, milk, and oil. Stir until moistened. Fold in dried blueberries. Fill muffin cups 3/4 full.

  3. Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.

Recipe Yield

10 muffins

Recipe Note

These are great! I use dried blueberries, and sometimes I split it in half and put fresh chopped apples w/cinnamon. These are sweet and nutritious. A good breakfast or snack!

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