Artichoke and Crab Spread recipe

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Ingredients

3 frozen cooked artichoke hearts, thawed and quartered
2 (8 ounce) packages cream cheese, softened
4 ounces crabmeat
3 green onions
1 clove garlic
1 teaspoon lemon juice

Nutrition Info

142.9 calories
carbohydrate: 1.7 g
cholesterol: 49.5 mg
fat: 13.2 g
fiber: 0.3 g
protein: 5 g
saturatedFat: 8.2 g
servingSize: -
sodium: 152.7 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place artichoke hearts, crab, green onions, garlic, and lemon juice in a food processor and pulse until chopped fairly small. Add cream cheese and puree until smooth.

  2. Pour dip into a non-metallic bowl, and chill for 1 hour.

  3. Serve with crackers or vegetables.

Recipe Yield

3 cups

Recipe Note

I bought a similar spread at the grocery store a while back, and I thought that I could do it better and cheaper myself. You can use imitation crab, instead of the real thing if you like. I use cooked and frozen artichoke hearts or you can buy fresh artichokes, and cook the hearts up yourself.

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