Asian Flat Iron Steak recipe
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Ingredients
- ½ cup reduced-sodium soy sauce ¼ cup rice wine vinegar ¼ cup brown sugar ¼ cup sliced green onions 1 tablespoon minced garlic 1 tablespoon mustard powder 2 pounds flat iron steak 2 tablespoons sesame seeds
Nutrition Info
- 537.6 caloriescarbohydrate: 18.9 gcholesterol: 154.8 mgfat: 29.2 gfiber: 1.1 gprotein: 50 gsaturatedFat: 10.4 gservingSize: -sodium: 1213.7 mgsugar: 14.1 gtransFat: : -unsaturatedFat: : -
Directions Asian Flat Iron Steak
Directions
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Whisk soy sauce, vinegar, brown sugar, green onions, garlic, and mustard powder together in a bowl, pour into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 3 to 4 hours.
Remove steak from marinade and discard remaining marinade.
Heat a non-stick skillet over medium-high heat, cook steak just until outside is browned and seared, about 1 minute per side. Continue to cook until desired doneness is reached, about 5 minutes more per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove skillet from heat and allow steak to rest before cutting, 3 to 5 minutes. Sprinkle sesame seeds over steak.