Asian Tuna with Poached Egg recipe

All Recipes Best Recipe Trusted Brands: Recipes and Tips Bumble Bee Seafoods

Ingredients

1 teaspoon finely chopped red onion
1 teaspoon minced red bell pepper
1 tablespoon frozen green peas, thawed
1 teaspoon minced fresh ginger
1 teaspoon grated carrot
Salt and pepper to taste
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained and chunked
½ teaspoon sesame oil
1 tablespoon seasoned rice vinegar
1 teaspoon freshly squeezed lime juice
¼ teaspoon sriracha chili garlic sauce
1 tablespoon white vinegar
2 large fresh eggs
1 English muffin, split and toasted
Chopped cilantro
1 teaspoon Black sesame seeds

Nutrition Info

241.3 calories
carbohydrate: 15.5 g
cholesterol: 217.6 mg
fat: 7.5 g
fiber: 0.8 g
protein: 25.8 g
saturatedFat: 1.9 g
servingSize: -
sodium: 461.5 mg
sugar: 1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the red onion, red bell pepper, peas, ginger, carrots, salt, and pepper in a medium bowl. Stir together, and then fold in the tuna.

  2. In a small bowl, whisk the sesame oil, rice vinegar, lime juice, and Sriracha®. Pour over the tuna mixture and toss gently, trying not to break up the tuna.

  3. Add a tablespoon of vinegar to a pan of lightly-salted water and bring it to a gentle simmer, not a hard boil (you'll see little bubbles in the pan). Crack each egg into a ramekin. Stir the water in a wide circle (like a whirlpool), and then slide in the egg, repeat for the second egg. Poach the eggs at a simmer for 4-5 minutes for soft yolks. Remove the poached eggs with a slotted spoon to a paper towel and allow to drain.

  4. To serve, top half of an English muffin with half of the tuna mixture, place a poached egg on top, and then sprinkle with the chopped cilantro and black sesame seeds.

Recipe Yield

2 servings

Recipe Note

Who knew that a humble staple like a can of tuna could be transformed into such a snazzy lunch or brunch? The Asian flavor is subtle, making the fresh albacore tuna the star!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Asian Tuna with Poached Egg, simple recipe Asian Tuna with Poached Egg, recipe Asian Tuna with Poached Egg, recipe Asian Tuna with Poached Egg, Asian Tuna with Poached Egg recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe asian, , easy recipes , baking , tasty recipe best recipes