Asparagus and Smoked Salmon Salad recipe

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Ingredients

1 pound asparagus, trimmed and cut into 1-inch pieces
½ cup pecans, broken into pieces
2 heads red leaf lettuce, rinsed and torn
½ cup frozen green peas, thawed
¼ pound smoked salmon, cut into 1-inch chunks
¼ cup olive oil
2 tablespoons lemon juice
1 teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon pepper

Nutrition Info

158.5 calories
carbohydrate: 7 g
cholesterol: 3.3 mg
fat: 12.9 g
fiber: 3.2 g
protein: 6 g
saturatedFat: 1.6 g
servingSize: -
sodium: 303.7 mg
sugar: 2.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a pot of water to a boil. Place asparagus in the pot, and cook 5 minutes, just until tender. Drain, and set aside.

  2. Place the pecans in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted.

  3. In a large bowl, toss together the asparagus, pecans, red leaf lettuce, peas, and salmon.

  4. In a separate bowl, mix the olive oil, lemon juice, Dijon mustard, salt, and pepper. Toss with the salad or serve on the side.

Recipe Yield

8 servings

Recipe Note

This is one of our favorites! A truly fabulous, tasty salad!

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