Atlas Mountain Soup recipe
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- ¾ cup chopped dried apricots 2 tablespoons olive oil 2 cloves garlic, minced 2 teaspoons ground cinnamon 2 teaspoons ground cumin 2 teaspoons paprika 1 pound ground lamb 4 stalks celery, cut into 1/2 inch pieces 1 large green bell pepper, sliced 1 pound tomatoes, coarsely chopped 1 lemon 1 ¼ cups water 1 tablespoon white sugar salt and black pepper to taste
Nutrition Info
- 404.7 caloriescarbohydrate: 31.3 gcholesterol: 75.9 mgfat: 23.1 gfiber: 6.8 gprotein: 22.6 gsaturatedFat: 7.4 gservingSize: -sodium: 110.4 mgsugar: 20.9 gtransFat: : -unsaturatedFat: : -
Directions Atlas Mountain Soup
Directions
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Soak the apricots in water for 2 hours or more until soft, drain.
Heat the olive oil in a large, heavy saucepan over medium heat. Add the garlic, cinnamon, cumin, and paprika, cook and stir for 1 minute. Raise the heat to medium-high, crumble in the ground lamb, stirring and breaking it up with a wooden spoon for a few minutes until browned. Stir in the drained apricots, celery, green pepper, and tomato.
Using a vegetable peeler, shave 5 - 6 strips of rind off the lemon and add to the soup with the juice of the lemon. Stir in the water and sugar. Bring to a boil, then reduce heat to medium-low, cover, and simmer gently for half an hour. Season to taste with salt and pepper.