Avocado Banana and Walnut Muffins recipe

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Ingredients

½ cup mashed Avocado from Mexico
½ cup mashed ripe bananas
2 large eggs large eggs
½ cup low-fat milk
2 cups all-purpose flour
¾ cup sugar
1 teaspoon baking soda
1 teaspoon salt
½ cup chopped walnuts

Nutrition Info

196 calories
carbohydrate: 32.6 g
cholesterol: 31.4 mg
fat: 5.7 g
fiber: 1.8 g
protein: 4.6 g
saturatedFat: 0.9 g
servingSize: -
sodium: 317 mg
sugar: 13.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oven to 375 degrees F. Grease 12 muffin tin wells or line with paper cups.

  2. In a large bowl, mix avocado, bananas, eggs and milk. In a separate bowl, whisk or sift together flour, sugar, baking soda and salt. Stir into avocado mixture, do not over-mix. Stir in walnuts.

  3. Spoon batter into prepared muffin tin, bake 15 to 20 minutes or until tops start to brown and a toothpick inserted into a muffin comes out clean.

Recipe Yield

12 muffins

Recipe Note

These moist muffins with avocado and banana make a delicious brunch offering or grab-and-go breakfast.

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