Baby Food: Plum recipe

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Ingredients

4 plums - peeled, pitted, and cut into small chunks

Nutrition Info

20.2 calories
carbohydrate: 5 g
cholesterol: : -
fat: 0.1 g
fiber: 0.6 g
protein: 0.3 g
saturatedFat: : -
servingSize: -
sodium: : -
sugar: 4.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add plums, cover, and steam until tender, about 10 minutes.

  2. Transfer plums to a food processor and blend, adding water from the saucepan as needed, until desired consistency is reached. Allow pureed plums to reach room temperature before serving or freezing.

Recipe Yield

1 1/2 cups

Recipe Note

Plums are a perfect staple ingredient to baby's diet, as well as great for mixing with several different foods. Plums are good refrigerated for 2 to 3 days or frozen for 3 months.

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