Baked Brown Rice recipe

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Ingredients

2 cups brown rice
1 teaspoon butter
3 cups chicken broth
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon ground black pepper, or to taste
1 teaspoon onion powder
1 pinch cayenne pepper

Nutrition Info

198.6 calories
carbohydrate: 37 g
cholesterol: 3.2 mg
fat: 3.7 g
fiber: 1.7 g
protein: 4 g
saturatedFat: 0.8 g
servingSize: -
sodium: 656.5 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Toast rice and butter in a saucepan over medium-high heat, stirring frequently, until rice gives off a nutty fragrance, about 5 minutes. Transfer rice to a Dutch oven or lidded casserole dish.

  3. Bring chicken broth, olive oil, salt, black pepper, onion powder, and cayenne pepper to a boil in the same saucepan, pour over rice and stir to combine.

  4. Cover and bake in preheated oven for 1 hour and 15 minutes.

Recipe Yield

8 servings

Recipe Note

A healthy and easy way to prepare perfect brown rice.

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