Baked Cajun Swai Fillets recipe

All Recipes Best Recipe Seafood Fish

Ingredients

4 (6 ounce) fillets swai fish
1 pinch Cajun seasoning, or more to taste
1 pinch cayenne pepper, or more to taste
½ cup minced banana peppers
2 habanero peppers, minced
1 tablespoon thyme leaves
¼ cup unsalted butter, cut into 4 pieces

Nutrition Info

307.3 calories
carbohydrate: 1.3 g
cholesterol: 114.3 mg
fat: 22.1 g
fiber: 0.7 g
protein: 25 g
saturatedFat: 9.6 g
servingSize: -
sodium: 148.2 mg
sugar: 0.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).

  2. Arrange swai fish in a nonstick baking dish, season with Cajun seasoning and cayenne pepper. Layer banana peppers, habanero peppers, and thyme leaves on top of each fish fillet. Place 1 piece butter on top of each fish fillet. Cover dish with aluminum foil.

  3. Bake in the preheated oven until fish flakes easily with a fork, 30 to 40 minutes.

Recipe Yield

4 fillets

Recipe Note

A nice, delicate, tender fish fillet with a slight kick! Serve with broccoli almodine rice or assorted veggies!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Baked Cajun Swai Fillets, simple recipe Baked Cajun Swai Fillets, recipe Baked Cajun Swai Fillets, recipe Baked Cajun Swai Fillets, Baked Cajun Swai Fillets recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe baked, , easy recipes , baking , tasty recipe best recipes