Baked Fish Fillets recipe

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Ingredients

1 tablespoon vegetable oil, or to taste
2 pounds mackerel fillets
1 teaspoon salt
⅛ teaspoon ground black pepper
¼ cup butter, melted
2 tablespoons lemon juice
⅛ teaspoon ground paprika

Nutrition Info

399 calories
carbohydrate: 0.5 g
cholesterol: 109 mg
fat: 31 g
fiber: : -
protein: 28.3 g
saturatedFat: 10.2 g
servingSize: -
sodium: 540.2 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.

  2. Place mackerel fillets in the baking pan, season with salt and pepper.

  3. Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.

  4. Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

Recipe Yield

6 servings

Recipe Note

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

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