Baked Spaghetti Squash Casserole recipe

All Recipes Best Recipe Side Dish Casseroles Squash Casserole Recipes

Ingredients

cooking spray
1 spaghetti squash
2 (14.5 ounce) cans chopped tomatoes
1 cup grated Parmesan cheese, divided
¼ cup chopped fresh oregano
¼ cup chopped fresh basil
2 cloves garlic, chopped
½ teaspoon salt

Nutrition Info

94.9 calories
carbohydrate: 10.4 g
cholesterol: 8.8 mg
fat: 3.5 g
fiber: 0.9 g
protein: 5.4 g
saturatedFat: 1.8 g
servingSize: -
sodium: 472.8 mg
sugar: 2.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.

  2. Pierce spaghetti squash in several places with a knife. Microwave on medium-high, rotating every 5 minutes, until tender, 10 to 15 minutes. Remove from microwave. Let cool until easily handled, 5 to 10 minutes.

  3. Cut squash in half and scoop out seeds. Scrape insides of squash into spaghetti strands with a fork. Transfer to the greased baking dish.

  4. Pour tomatoes, 3/4 cup Parmesan cheese, oregano, basil, garlic, and salt over spaghetti squash, mix well. Sprinkle remaining 1/4 cup Parmesan cheese on top.

  5. Bake in the preheated oven until golden and bubbly, 45 to 60 minutes.

Recipe Yield

8 servings

Recipe Note

A healthy low-carb dish every one likes. I have taken it to pot-lucks and people love it. Ground beef or Italian sausage can be added. I have even used leftover spaghetti sauce in this.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Baked Spaghetti Squash Casserole, simple recipe Baked Spaghetti Squash Casserole, recipe Baked Spaghetti Squash Casserole, recipe Baked Spaghetti Squash Casserole, Baked Spaghetti Squash Casserole recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe baked, , easy recipes , baking , tasty recipe best recipes