Baked Tofu Stir-Fry recipe

All Recipes Best Recipe World Cuisine Recipes Asian

Ingredients

1 (12 ounce) package extra-firm tofu, cubed
6 tablespoons soy sauce
2 tablespoons grated fresh ginger
1 tablespoon sesame oil, divided
2 teaspoons honey
2 teaspoons rice wine vinegar
1 teaspoon minced garlic
1 cup frozen sugar snap peas
1 cup shredded carrots
1 cup fresh bean sprouts
1 bell pepper, cut into strips
6 green onions, chopped

Nutrition Info

185 calories
carbohydrate: 17.8 g
cholesterol: : -
fat: 8.5 g
fiber: 3.9 g
protein: 12.4 g
saturatedFat: 1 g
servingSize: -
sodium: 1384.7 mg
sugar: 7.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, spread tofu on top.

  2. Mix soy sauce, ginger, 1 teaspoon sesame oil, honey, rice wine vinegar, and garlic together in a bowl. Pour 1/2 the mixture over the tofu.

  3. Bake tofu in the preheated oven until evenly browned, about 30 minutes.

  4. Heat 1 teaspoon sesame oil in a large skillet or wok after 15 minutes of baking time. Add sugar snap peas and carrots, stir-fry until slightly softened, about 5 minutes. Transfer to a plate. Heat remaining 1 teaspoon sesame oil in the skillet. Add bean sprouts, bell pepper, and green onions, stir-fry until slightly softened, about 5 minutes.

  5. Return sugar snap peas and carrots to the skillets. Add remaining soy sauce mixture. Stir-fry until flavors combine, about 5 minutes more. Mix in tofu carefully.

Recipe Yield

4 servings

Recipe Note

Extra-firm baked tofu and stir-fried vegetables in a soy-ginger sauce. Serve over rice or noodles.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Baked Tofu Stir-Fry, simple recipe Baked Tofu Stir-Fry, recipe Baked Tofu Stir-Fry, recipe Baked Tofu Stir-Fry, Baked Tofu Stir-Fry recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe baked, , easy recipes , baking , tasty recipe best recipes