Banana Almond Pancakes recipe

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Ingredients

¾ cup whole wheat flour
¼ cup ground almonds
¼ cup ground flax seeds
1 tablespoon sugar
2 teaspoons baking powder
¼ teaspoon salt
¼ teaspoon baking soda
1 cup almond milk
2 bananas, mashed
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla extract
1 tablespoon butter

Nutrition Info

258.7 calories
carbohydrate: 31.8 g
cholesterol: 43.3 mg
fat: 13 g
fiber: 6 g
protein: 7 g
saturatedFat: 2.8 g
servingSize: -
sodium: 439.8 mg
sugar: 10.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix whole wheat flour, ground almonds, ground flax seeds, sugar, baking powder, salt, and baking soda together in a bowl.

  2. Whisk almond milk, bananas, egg, vegetable oil, and vanilla extract together in a separate bowl. Mix into the whole wheat flour mixture until batter is just combined.

  3. Melt butter on a griddle over medium heat. Drop 1/3 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Recipe Yield

15 pancakes

Recipe Note

Super healthy and delicious pancakes served with vanilla yogurt and fresh fruit or frozen berries.

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