Banana Baby Food recipe

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Ingredients

1 ripe banana, peeled

Nutrition Info

35 calories
carbohydrate: 9 g
cholesterol: : -
fat: 0.1 g
fiber: 1 g
protein: 0.4 g
saturatedFat: : -
servingSize: -
sodium: 0.4 mg
sugar: 4.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place banana in a bowl and mash with a fork till smooth. Serve. Store for no longer than 1 day in the refrigerator.

Recipe Yield

3 servings

Recipe Note

Ripe bananas are easy to digest and high in antioxidants. Banana is an easy choice for one of baby's first fruits, as no cooking is required. If your little one is just starting on solids, pay attention to texture--you may want to remove any lumps and thin the mixture with breast milk or formula.

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