Banana Nut Muffins recipe

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Ingredients

1 ½ cups all-purpose flour
1 ½ teaspoons baking powder
¼ teaspoon baking soda
⅛ teaspoon salt
2 egg whites
1 cup mashed bananas
¾ cup white sugar
3 tablespoons vegetable oil
1 teaspoon lemon zest
¼ cup chopped walnuts

Nutrition Info

171.3 calories
carbohydrate: 29.3 g
cholesterol: : -
fat: 5.2 g
fiber: 1.1 g
protein: 2.8 g
saturatedFat: 0.6 g
servingSize: -
sodium: 121.2 mg
sugar: 14.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray muffin tins with non-stick cooking spray.

  2. In large bowl, stir together flour, baking powder, soda, and salt.

  3. In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full.

  4. Bake for about 20 to 25 minutes, or until tops are lightly browned. Remove muffins from pan.

Recipe Yield

1 dozen muffins

Recipe Note

A banana muffin without the guilt.

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