Banana Nut Oatmeal recipe

All Recipes Best Recipe Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Ingredients

¼ cup quick cooking oats
½ cup skim milk
1 teaspoon flax seeds
2 tablespoons chopped walnuts
3 tablespoons honey
1 banana, peeled

Nutrition Info

532.2 calories
carbohydrate: 101.7 g
cholesterol: 2.5 mg
fat: 13.1 g
fiber: 7.3 g
protein: 11.2 g
saturatedFat: 1.5 g
servingSize: -
sodium: 57.8 mg
sugar: 72.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.

Recipe Yield

1 bowl of oatmeal

Recipe Note

A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Banana Nut Oatmeal, simple recipe Banana Nut Oatmeal, recipe Banana Nut Oatmeal, recipe Banana Nut Oatmeal, Banana Nut Oatmeal recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe banana, , easy recipes , baking , tasty recipe best recipes