Barley and Mushrooms with Beans recipe

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Ingredients

1 teaspoon olive oil
3 cups sliced fresh mushrooms
1 cup chopped onion
½ cup chopped celery
2 cloves garlic, minced
½ cup uncooked barley
3 cups vegetable broth
1 (15.5 ounce) can white beans, drained

Nutrition Info

202 calories
carbohydrate: 39 g
cholesterol: : -
fat: 2.1 g
fiber: 8.8 g
protein: 9.1 g
saturatedFat: 0.3 g
servingSize: -
sodium: 245.3 mg
sugar: 3.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a medium saucepan over medium heat, and stir in mushrooms, onion, celery, and garlic. Saute until tender.

  2. Mix barley and vegetable broth into the saucepan. Bring to a boil, cover, and reduce heat. Simmer 45 to 50 minutes, until barley is tender.

  3. Stir white beans into the barley mixture. Continue cooking about 5 minutes, until beans are heated.

Recipe Yield

6 servings

Recipe Note

A simple and tasty vegetarian dish. Good as a meal, side dish, or wrapped in a tortilla with cheese. I always make a double batch and freeze some.

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