Basic Broiled Chicken Breasts recipe
All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast Recipes BroiledIngredients
- 3 tablespoons extra virgin olive oil 4 bone-in chicken breast halves with skin 2 teaspoons kosher salt 1 teaspoon freshly ground black pepper
Nutrition Info
- 389.4 caloriescarbohydrate: 0.3 gcholesterol: 126.6 mgfat: 21.9 gfiber: 0.1 gprotein: 45 gsaturatedFat: 4.7 gservingSize: -sodium: 1067.3 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Basic Broiled Chicken Breasts
Directions
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Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.