Basic Homemade Baby Food recipe

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Ingredients

1 large sweet potato, peeled and diced
1 large carrot, peeled and diced
1 medium apple - peeled, cored, and diced

Nutrition Info

61.5 calories
carbohydrate: 14.7 g
cholesterol: : -
fat: 0.1 g
fiber: 2.4 g
protein: 1 g
saturatedFat: : -
servingSize: -
sodium: 37.6 mg
sugar: 4.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place sweet potato, carrot, and apple into a pot. Add water until food is 1/2 or 3/4 covered and bring to a boil. Cook until sweet potato and carrot pieces are soft and fall off a fork, about 10 minutes. Drain.

  2. Puree with an immersion blender until smooth.

Recipe Yield

8 servings

Recipe Note

I wanted to make my own baby food, and found that this base turned out a good product that the boys liked. And I could add variation depending on what was in season or in the cupboard.

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