Beef and Black Bean Chili with Lime Crema recipe

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Ingredients

1 ½ pounds lean ground beef
1 cup chopped onion
3 cloves garlic, minced
2 (15 ounce) cans black beans, rinsed and drained
2 (14.5 ounce) cans fire-roasted diced tomatoes
1 cup chopped yellow or red sweet pepper
1 cup water
½ teaspoon ground dried chipotle pepper, or more to taste
1 fresh mango, peeled, seeded, and chopped
2 (5.3 ounce) containers VOSKOS® Nonfat Honey Greek Yogurt
2 teaspoons grated lime zest
2 tablespoons lime juice

Nutrition Info

339.9 calories
carbohydrate: 32.2 g
cholesterol: 61.7 mg
fat: 10.8 g
fiber: 9.1 g
protein: 27.9 g
saturatedFat: 4.2 g
servingSize: -
sodium: 636 mg
sugar: 6.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cook ground beef, onion, and garlic in a large skillet until meat is browned, drain off any fat.

  2. Add black beans, undrained tomatoes, sweet pepper, water, and ground chipotle chile pepper to a 3 1/2- or 4-quart slow cooker. Stir in beef mixture. Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2 1/2 hours. Serve topped with Lime Crema (see below) and chopped fresh mango.

  3. Lime Crema: Stir together VOSKOS® Nonfat Honey Greek Yogurt, lime peel, and lime juice in a bowl. Serve immediately or chill up to 24 hours.

Recipe Yield

8 servings

Recipe Note

Set your chipotle heat level to mild or medium in this no-fuss ground beef and black bean slow-cooker chili. Then tame the spicy hotness with a cool lime crema topped with juicy chopped mango.

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