Beef Pepper Steak recipe
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- 12 black peppercorns, coarsely ground 2 tablespoons tamari 1 clove garlic, minced 1 pinch white sugar 1 pinch salt 10 ounces beef filet 2 tablespoons butter
Nutrition Info
- 533.2 caloriescarbohydrate: 5.9 gcholesterol: 131.2 mgfat: 44.4 gfiber: 1.8 gprotein: 27.9 gsaturatedFat: 20.6 gservingSize: -sodium: 1235.7 mgsugar: 0.9 gtransFat: : -unsaturatedFat: : -
Directions Beef Pepper Steak
Directions
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In a small, nonporous bowl, combine the peppercorns, tamari, garlic, sugar and salt. Add the beef filet and coat well on all sides. Cover and marinate in the refrigerator for 1 hour.
Melt butter in a medium saucepan over medium high heat. Place the beef filet in the pan and saute for 6 to 8 minutes per side, or until internal temperature reaches at least 145 degrees F (65 degrees C).