Beef, Tomato, and Okra Stew recipe

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Ingredients

1 tablespoon olive oil
¼ pound beef skirt steak, cubed
1 medium yellow onion, diced
1 medium green bell pepper, diced
1 tablespoon salted butter
1 teaspoon minced garlic
4 cups diced fresh tomatoes
3 cups sliced okra
1 cup water
1 tablespoon chicken bouillon base
½ teaspoon seasoned salt
¼ teaspoon garlic powder
1 pinch salt and freshly ground black pepper to taste

Nutrition Info

170 calories
carbohydrate: 17.4 g
cholesterol: 17.4 mg
fat: 9.1 g
fiber: 5.6 g
protein: 7.6 g
saturatedFat: 3.3 g
servingSize: -
sodium: 739.9 mg
sugar: 8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large, deep skillet or pot over medium heat. Add beef, onion, bell pepper, butter, and garlic. Saute until vegetables are soft, onion is translucent, and beef is browned, 5 to 7 minutes. Add tomatoes, okra, water, chicken base, seasoned salt, and garlic powder.

  2. Bring to a boil. Reduce heat and let simmer, stirring occasionally, about 30 minutes. Season with salt and pepper.

Recipe Yield

4 servings

Recipe Note

Homey okra stew with beef and tomatoes. Serving suggestion: steamed white rice.

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