Beet Hummus recipe

All Recipes Best Recipe Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Ingredients

3 beets
1 (15 ounce) can garbanzo beans, drained and rinsed
¼ cup olive oil
¼ cup lemon juice
3 tablespoons tahini
2 tablespoons balsamic vinegar
3 large cloves garlic
1 tablespoon spearmint, chopped
2 teaspoons ground cumin
kosher salt and ground black pepper to taste

Nutrition Info

157.4 calories
carbohydrate: 14.2 g
cholesterol: : -
fat: 10.4 g
fiber: 3.1 g
protein: 3.5 g
saturatedFat: 1.4 g
servingSize: -
sodium: 187.7 mg
sugar: 2.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Wrap beets in aluminum foil. Place on a baking sheet.

  3. Roast beets in the preheated oven until tender, about 45 minutes. Unwrap carefully, let cool until easily handled, 5 to 10 minutes. Peel and chop into large chunks.

  4. Combine beets, garbanzo beans, olive oil, lemon juice, tahini, balsamic vinegar, garlic, spearmint, cumin, salt, and pepper in a food processor, blend until smooth.

Recipe Yield

8 servings

Recipe Note

A twist on traditional hummus, this version is tangy, earthy, and a refreshing change of pace. Using a high-quality balsamic will result in a tarter, more intense flavor.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Beet Hummus, simple recipe Beet Hummus, recipe Beet Hummus, recipe Beet Hummus, Beet Hummus recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe beet, , easy recipes , baking , tasty recipe best recipes