Best 100 Calorie Blueberry Muffins recipe

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Ingredients

cooking spray
1 ½ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
¾ cup white sugar
⅓ cup applesauce
⅓ cup skim milk
1 egg
1 teaspoon vanilla extract
2 cups fresh blueberries

Nutrition Info

99.2 calories
carbohydrate: 22.1 g
cholesterol: 11.7 mg
fat: 0.5 g
fiber: 0.9 g
protein: 1.9 g
saturatedFat: 0.1 g
servingSize: -
sodium: 68 mg
sugar: 12 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.

  2. Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.

  3. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

Recipe Yield

16 muffins

Recipe Note

With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.

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