Best Tarragon Chicken Salad recipe

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Ingredients

1 pound boneless, skinless chicken thighs, or more to taste
2 cups dry white wine (such as Pinot Grigio)
2 cups chicken broth
¾ cup plain yogurt
1 teaspoon mayonnaise
½ cup chopped scallions
1 teaspoon Dijon mustard
1 teaspoon dried tarragon
½ teaspoon sea salt
¼ teaspoon onion powder
¼ teaspoon dried kelp flakes
2 pinches ground white pepper

Nutrition Info

172.1 calories
carbohydrate: 4.5 g
cholesterol: 38.2 mg
fat: 6.9 g
fiber: 0.2 g
protein: 11.2 g
saturatedFat: 1.9 g
servingSize: -
sodium: 424 mg
sugar: 2.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place chicken in a large pot. Pour white wine and chicken broth over chicken, bring to a boil. Cook chicken until no longer pink in the center, about 45 minutes. Transfer chicken to a work surface using a slotted spoon. Shred chicken.

  2. Mix chicken, yogurt, and mayonnaise together in a bowl. Add scallions, mustard, tarragon, sea salt, onion powder, kelp, and white pepper, mix well. Cover bowl with plastic wrap and refrigerate, 1 hour to overnight.

Recipe Yield

8 servings

Recipe Note

Delicious healthy tarragon chicken salad made with poached thighs and herbs. Perfect for a healthy meal, entertaining guests, or sharing with family and friends.

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