Big Bear Stew recipe
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- 4 pounds bear meat ¼ cup all-purpose flour 1 teaspoon dried oregano 1 teaspoon salt 1 teaspoon ground black pepper 4 tablespoons margarine 2 tablespoons olive oil 1 onion, chopped 1 cup beef broth 4 bay leaves 2 pounds red potatoes, diced 1 pound fresh mushrooms 5 carrots, sliced 2 turnips, cubed
Nutrition Info
- 584.6 caloriescarbohydrate: 30.9 gcholesterol: : -fat: 28.1 gfiber: 4.8 gprotein: 51.2 gsaturatedFat: 1.5 gservingSize: -sodium: 617.7 mgsugar: 6 gtransFat: : -unsaturatedFat: : -
Directions Big Bear Stew
Directions
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In a large mixing bowl combine flour, oregano, salt and pepper. Place bear meat in the bowl a little at a time and coat well.
Heat oil and butter in a large skillet. Fry the bear meat until browned. Let drain on paper towels.
Fill a large Dutch oven with 2 to 3 quarts water. Add bear meat, onions, beef broth, bay leaves, potatoes, mushrooms carrots and turnips. Cook on medium-high heat for 2 to 3 hours. Add more water as needed.