Bircher Muesli (Swiss Oatmeal) recipe

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Ingredients

2 cups rolled oats
1 green apple, chopped
1 cup 2% milk
1 cup nonfat plain yogurt
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

Nutrition Info

343.5 calories
carbohydrate: 62.8 g
cholesterol: 6.1 mg
fat: 6.2 g
fiber: 6.2 g
protein: 12.3 g
saturatedFat: 1.5 g
servingSize: -
sodium: 77.8 mg
sugar: 29.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.

Recipe Yield

4 servings

Recipe Note

This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!

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