Birdman's Marinara Sauce recipe
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- 1 tablespoon olive oil 1 onion, chopped 3 cloves garlic, minced 2 (15 ounce) cans tomato sauce 5 tomatoes, chopped 12 mushrooms, sliced 1 small bell pepper, chopped 2 stalks celery, chopped 2 carrots, shredded 2 small zucchini, sliced 1 (6 ounce) can tomato paste ¼ cup red cooking wine 1 tablespoon soy sauce ½ teaspoon ground black pepper 1 teaspoon dried basil 1 teaspoon dried oregano ½ teaspoon dried sage 2 bay leaves
Nutrition Info
- 92.1 caloriescarbohydrate: 17.4 gcholesterol: : -fat: 2 gfiber: 4.4 gprotein: 4.1 gsaturatedFat: 0.3 gservingSize: -sodium: 724 mgsugar: 10 gtransFat: : -unsaturatedFat: : -
Directions Birdman's Marinara Sauce
Directions
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Heat olive oil in a large saucepan over medium-high heat, saute onion and garlic until onion becomes translucent, about 5 minutes. Add tomato sauce, tomatoes, mushrooms, bell pepper, celery, carrots, zucchini, tomato paste, cooking wine, soy sauce, and black pepper, simmer for 2 hours.
Stir basil, oregano, sage, and bay leaves into sauce and simmer until flavors blend, 1 to 2 hours. Remove bay leaves.