Birdseed Treats recipe
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- ⅔ cup sesame seeds ⅓ cup sunflower seeds ⅓ cup honey ⅓ cup natural, creamy peanut butter ¼ cup flax seeds
Nutrition Info
- 80.3 caloriescarbohydrate: 7.2 gcholesterol: : -fat: 5.4 gfiber: 1.4 gprotein: 2.3 gsaturatedFat: 0.9 gservingSize: -sodium: 21.1 mgsugar: 5.1 gtransFat: : -unsaturatedFat: : -
Directions Birdseed Treats
Directions
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Toast the sesame and sunflower seeds in a dry, heavy skillet over medium heat until light brown and fragrant. Sesame seeds should crumble easily when rubbed between your fingers.
Heat honey and peanut butter in a saucepan over low heat until warm, stir in the toasted seeds and flax seeds. Line an 11 x 7 inch dish with plastic wrap. Press the mixture into the bottom of the lined dish, allow to cool completely. Cut into 2-inch squares to serve.