Black Bean Hummus recipe

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Ingredients

1 clove garlic
1 (15 ounce) can black beans, drain and reserve liquid
2 tablespoons lemon juice
1 ½ tablespoons tahini
¾ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon paprika
10 Greek olives

Nutrition Info

81.2 calories
carbohydrate: 10.3 g
cholesterol: : -
fat: 3.1 g
fiber: 4.1 g
protein: 3.9 g
saturatedFat: 0.4 g
servingSize: -
sodium: 426.9 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper, process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.

Recipe Yield

8 servings

Recipe Note

This is the absolute best hummus I have ever had. It goes great with some toasted pita bread. Add more lemon juice if this hummus tastes like it needs a little extra kick.

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