Black Bean Soup I recipe
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- 2 cups dry black beans 1 ham bone 6 cups water 4 cups chicken broth 1 tablespoon salt 2 tablespoons vegetable oil ½ onion, chopped 1 tomato, diced ½ cup chopped ham 1 tablespoon distilled white vinegar
Nutrition Info
- 311 caloriescarbohydrate: 43 gcholesterol: 5.6 mgfat: 7.4 gfiber: 10.2 gprotein: 19 gsaturatedFat: 1.4 gservingSize: -sodium: 1801.8 mgsugar: 2.8 gtransFat: : -unsaturatedFat: : -
Directions Black Bean Soup I
Directions
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Simmer beans, water, ham bone, broth, and salt for 1 1/2 hours.
Discard ham bone. Puree about 1/2 of soup, pour back into pot.
Saute onion, tomato, and meat in oil until onion is soft. Stir in vinegar, and then add mixture to beans. Simmer for 20 minutes. Serve hot.