Black Bean Soup III recipe

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Ingredients

¼ cup mild salsa
1 (15 ounce) can black beans, rinsed and drained
2 cups water
1 cup cherry tomatoes
1 ½ teaspoons ground cumin
1 teaspoon white sugar

Nutrition Info

108 calories
carbohydrate: 17.9 g
cholesterol: : -
fat: 1.1 g
fiber: 6.4 g
protein: 6.4 g
saturatedFat: : -
servingSize: -
sodium: 424.9 mg
sugar: 1.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Strain salsa through a strainer and discard pieces left in strainer. Drain and rinse black beans, placing 1 tablespoon black beans aside for later use.

  2. Place remaining beans, strained salsa, water, cherry tomatoes, ground cumin and sugar in a food processor or blender and puree.

  3. Stir in reserved black beans and refrigerate until ready to serve.

Recipe Yield

4 servings

Recipe Note

Simple and spicy, you can not go wrong making this recipe. Serve chilled with fresh cornbread, tortilla chips or biscuits.

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