Blackberry Compote Sauce recipe

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Ingredients

½ cup water
2 teaspoons cornstarch
1 cup blackberries
2 tablespoons stevia sugar substitute (such as Truvia®)
⅛ teaspoon ground cinnamon
½ teaspoon vanilla extract

Nutrition Info

13.4 calories
carbohydrate: 4.6 g
cholesterol: : -
fat: 0.1 g
fiber: 0.9 g
protein: 0.3 g
saturatedFat: : -
servingSize: -
sodium: 0.7 mg
sugar: 0.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix together water and cornstarch in a small bowl, set aside.

  2. Place blackberries in a small pot and sprinkle with sweetener and cinnamon. Add cornstarch mixture and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer, stirring constantly, until desired thickness is reached, 5 to 10 minutes.

  3. Remove from heat, add vanilla, and stir.

Recipe Yield

8 servings

Recipe Note

When in season I buy all types of fresh berries and flash freeze them. This easy compote was made with blackberries that I froze but you can always use fresh. Ready in under 15 minutes and with minimal cleanup. Top your waffles, pancakes, French toast, ice cream, yogurt, cottage cheese, or eat it by the spoonful. The choices are endless.

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