Blueberry Banana Coconut Flax Muffins recipe

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Ingredients

2 cups all-purpose flour
2 cups quick-cooking rolled oats
1 cup ground flax seed
1 cup white sugar
⅔ cup sweetened flaked coconut
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 ½ cups mashed ripe banana
1 cup sour cream
½ cup applesauce
½ cup melted butter
2 eggs
1 tablespoon vanilla extract
2 cups fresh blueberries

Nutrition Info

214.2 calories
carbohydrate: 29.6 g
cholesterol: 29.9 mg
fat: 9.4 g
fiber: 3.3 g
protein: 4 g
saturatedFat: 4.6 g
servingSize: -
sodium: 236.4 mg
sugar: 12.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.

  2. Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.

  3. Whisk together bananas, sour cream, applesauce, melted butter, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened, fold in blueberries. Fill muffin cups 2/3 full.

  4. Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20 minutes.

Recipe Yield

24 muffins

Recipe Note

When the local library ladies asked me to send them the recipe for the muffins that I'd brought to story time, I realized I'd created something special. They were enjoyed by the kids and adults alike. Delicious and wholesome, the coconut, banana, and flax add a little something extra to the boring old blueberry muffin.

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