Blueberry Cucumber Smoothie recipe

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Ingredients

1 frozen banana, cut into chunks
½ cucumber - peeled, seeded, and cut into chunks
¾ cup buttermilk
¼ cup coconut water
2 tablespoons blueberry preserves

Nutrition Info

252 calories
carbohydrate: 53.5 g
cholesterol: 7.3 mg
fat: 2.3 g
fiber: 6.4 g
protein: 8.4 g
saturatedFat: 1.3 g
servingSize: -
sodium: 264.1 mg
sugar: 34.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend banana, cucumber, buttermilk, coconut water, and blueberry preserves together in a blender until smooth.

Recipe Yield

1 smoothie

Recipe Note

Wonderful, quick, healthy breakfast drink containing essential nutrients.

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