Bok Choy with Vegetables and Garlic Sauce recipe

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Ingredients

2 teaspoons peanut oil
10 cloves garlic, crushed
1 tablespoon minced fresh ginger root
¼ cup vegetable broth
¼ cup water
1 red bell pepper, cubed
2 carrots, chopped
4 cups sliced bok choy
1 teaspoon white sugar
salt to taste
2 teaspoons sesame oil

Nutrition Info

78.8 calories
carbohydrate: 7.4 g
cholesterol: : -
fat: 5.1 g
fiber: 1.5 g
protein: 1.9 g
saturatedFat: 0.8 g
servingSize: -
sodium: 116.1 mg
sugar: 3.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat peanut oil in a large nonstick skillet over medium-low heat. Cook garlic and ginger until fragrant, about 1 minute. Add vegetable broth and water. Cover and cook until garlic and ginger are very soft, about 7 minutes. Stir in bell pepper and carrots and cook for 1 minute. Add bok choy and toss until well coated with liquid. Season with sugar and salt and cook until tender, about 4 minutes more. Drizzle with sesame oil.

Recipe Yield

4 servings

Recipe Note

A wonderful vegetable dish with lots of garlic, bok choy, bell pepper, and carrots. You can serve it as a side or as a main over rice.

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