Braised Balsamic Chicken recipe

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Ingredients

6 skinless, boneless chicken breast halves
1 teaspoon garlic salt
ground black pepper to taste
2 tablespoons olive oil
1 onion, thinly sliced
1 (14.5 ounce) can diced tomatoes
½ cup balsamic vinegar
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
½ teaspoon dried thyme

Nutrition Info

195.7 calories
carbohydrate: 7.6 g
cholesterol: 60.8 mg
fat: 7 g
fiber: 1.2 g
protein: 23.8 g
saturatedFat: 1.3 g
servingSize: -
sodium: 510.9 mg
sugar: 5.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Season both sides of chicken breasts with garlic salt and pepper.

  2. Heat olive oil in a skillet over medium heat, cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. Add onion, cook and stir until onion is browned, 3 to 4 minutes.

  3. Pour diced tomatoes and balsamic vinegar over chicken, season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Recipe Yield

6 servings

Recipe Note

This chicken is good with either rice or pasta. Green beans make a nice side dish.

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