Breakfast Apples recipe

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Ingredients

1 apple, cored and chopped
½ cup crispy rice cereal squares (such as Rice Chex®), crushed
2 teaspoons ground cinnamon
2 teaspoons coconut oil
½ cup sliced fresh strawberries
¼ cup chopped walnuts

Nutrition Info

192.8 calories
carbohydrate: 16.6 g
cholesterol: : -
fat: 14.7 g
fiber: 4.6 g
protein: 2.8 g
saturatedFat: 5.1 g
servingSize: -
sodium: 3.8 mg
sugar: 9.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the apple, rice cereal, cinnamon, and coconut oil into a microwave-safe bowl.

  2. Cook in a microwave oven until the coconut oil has melted, 30 to 45 seconds. Stir to combine.

  3. Serve topped with berries and walnuts, if desired.

Recipe Yield

2 servings

Recipe Note

This is a fun and yummy breakfast that's great for a snack or dessert as well!

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