Breakfast Cups recipe

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Ingredients

cooking spray
18 refrigerated biscuits (unbaked)
8 ounces breakfast sausage
7 large eggs
½ cup milk
salt and ground black pepper to taste
1 cup mild shredded Cheddar cheese

Nutrition Info

190.4 calories
carbohydrate: 13.6 g
cholesterol: 88.3 mg
fat: 11.4 g
fiber: 0.2 g
protein: 8.3 g
saturatedFat: 4.3 g
servingSize: -
sodium: 496.6 mg
sugar: 2.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.

  2. Roll out biscuit dough on a lightly floured surface to form 5-inch rounds. Place each round in the prepared muffin cups, pressing into the base and sides to form a dough cup.

  3. Cook and stir sausage in a skillet over medium-high heat until browned and cooked through, 5 to 10 minutes, drain fat. Spoon sausage into dough cups.

  4. Whisk eggs, milk, salt, and pepper together in a bowl until well-beaten. Pour egg mixture into each dough cup, filling each just below the top of the biscuit dough. Sprinkle Cheddar cheese on top of egg mixture.

  5. Bake in the preheated oven until eggs are set and biscuit dough is golden, 15 to 18 minutes.

Recipe Yield

18 breakfast cups

Recipe Note

This is a good way to get the morning going. Just give yourself about an hour. They are filling and versatile. Kids can also help some.

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