Broccoli Mango Salad recipe

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Ingredients

½ cup reduced-fat ranch dressing
2 tablespoons orange juice
1 tablespoon prepared horseradish
4 cups chopped broccoli
1 large mango, peeled and cubed
½ cup cashews
1 small red onion, cut into thin wedges
1 (11 ounce) can mandarin oranges, drained

Nutrition Info

147.8 calories
carbohydrate: 18.9 g
cholesterol: 4.2 mg
fat: 7.7 g
fiber: 2.7 g
protein: 3.3 g
saturatedFat: 1.1 g
servingSize: -
sodium: 229.6 mg
sugar: 11.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine ranch dressing, orange juice, and horseradish in a bowl, mix well and set aside.

  2. Toss together the chopped broccoli, cubed mango, cashews, and wedged onion in a salad bowl. Pour the dressing over the broccoli mixture, toss to coat. Refrigerate at least 4 hours. Add the drained oranges to the salad just before serving.

Recipe Yield

8 servings

Recipe Note

The unique flavors of this salad blend to make a tasty dish. This salad is always a hit! We usually make it with light or fat-free ranch to keep it lower in fat.

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