Broiled Honey-Soy Tilapia Fillets recipe

All Recipes Best Recipe Seafood Fish Tilapia

Ingredients

1 tablespoon olive oil
1 tablespoon soy sauce
1 tablespoon vinegar
1 tablespoon honey
1 clove garlic, minced
2 tilapia fillets

Nutrition Info

209.6 calories
carbohydrate: 9.8 g
cholesterol: 40.9 mg
fat: 8.3 g
fiber: 0.1 g
protein: 23.5 g
saturatedFat: 1.3 g
servingSize: -
sodium: 501.4 mg
sugar: 8.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix olive oil, soy sauce, vinegar, honey, and garlic together in a small bowl. Place each tilapia fillet in a separate resealable zip-top bag.

  2. Pour 1/2 of the marinade into each bag. Seal bags and place in the refrigerator for 1 hour.

  3. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.

  4. Remove fillets from the marinade, shake off excess, and place on a broiling pan with a drip pan or baking sheet underneath. Discard the remaining marinade.

  5. Broil in the preheated oven for 3 to 4 minutes. Flip fillets and cook until fish flakes easily with a fork, 2 to 3 minutes more.

Recipe Yield

2 fillets

Recipe Note

An easy and mouth-watering way to prepare the affordable and versatile fish, tilapia. The sweet and salty flavors of the marinade make this recipe for broiled tilapia a must-try.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Broiled Honey-Soy Tilapia Fillets, simple recipe Broiled Honey-Soy Tilapia Fillets, recipe Broiled Honey-Soy Tilapia Fillets, recipe Broiled Honey-Soy Tilapia Fillets, Broiled Honey-Soy Tilapia Fillets recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe broiled, , easy recipes , baking , tasty recipe best recipes