Butter Bean Burgers recipe
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- 1 (15 ounce) can butter beans, drained 1 small onion, chopped 1 tablespoon finely chopped jalapeno pepper 6 saltine crackers, crushed 1 egg, beaten ½ cup shredded Cheddar cheese ¼ teaspoon garlic powder salt and pepper to taste ¼ cup vegetable oil
Nutrition Info
- 296.9 caloriescarbohydrate: 18.5 gcholesterol: 61.3 mgfat: 20.1 gfiber: 3.8 gprotein: 10.7 gsaturatedFat: 5.6 gservingSize: -sodium: 565 mgsugar: 1.8 gtransFat: : -unsaturatedFat: : -
Directions Butter Bean Burgers
Directions
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In a medium bowl, mash butter beans. Mix in onion, jalapeno pepper, crushed crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts, and shape into patties.
Heat oil in a large skillet over medium-high heat, use more or less oil to reach 1/4 inch in depth. Fry patties until golden, about 5 minutes on each side.