Cajun Barbecued Chicken recipe

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Ingredients

¼ cup vegetable oil
½ cup white wine
2 tablespoons Cajun seasoning
6 skinless, boneless chicken breast halves

Nutrition Info

234.9 calories
carbohydrate: 1.7 g
cholesterol: 67.1 mg
fat: 12.1 g
fiber: 0.2 g
protein: 24.7 g
saturatedFat: 2 g
servingSize: -
sodium: 533.5 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a bowl, mix the oil, white wine, and Cajun seasoning. Place chicken in the bowl, and coat with the mixture. Cover, and refrigerate for at least 3 hours.

  2. Preheat the grill for high heat.

  3. Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook for 6 to 8 minutes on each side, until juices run clear.

Recipe Yield

6 servings

Recipe Note

Finally, I can contribute my own original recipe! I created this when I bought some marinated chicken at the deli and they would not divulge their recipe;I experimented and came up with an even better one! It IS original and it IS good!

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