Caramelized Onions Tartlets recipe

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Ingredients

1 teaspoon olive oil
2 cups minced sweet onions
⅔ cup Dannon Oikos Plain Greek Nonfat Yogurt
2 tablespoons Parmesan cheese, or to taste
1 tablespoon chopped chives or parsley

Nutrition Info

12.5 calories
carbohydrate: 1.6 g
cholesterol: 0.8 mg
fat: 0.3 g
fiber: 0.2 g
protein: 0.9 g
saturatedFat: 0.1 g
servingSize: -
sodium: 9.2 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a saute pan heat oil. Add onions and cook on medium heat, stirring often, until onions are golden brown (15 minutes). Let onion cool.

  2. In a bowl combine, yogurt, parmesan cheese and herbs mix well. Add cooled onions.

  3. Spoon 1 healthy teaspoon per phyllo cup and bake tartlets 10 minutes or until golden brown.

Recipe Yield

24 tartlets

Recipe Note

These creative appetizers are sweetly savory and perfect for passing around.

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