Caribbean Banana Split recipe

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Ingredients

1 tablespoon unsalted butter
2 bananas, cut in half crosswise then lengthwise
¼ cup dark rum
⅛ teaspoon ground nutmeg
⅛ teaspoon ground cinnamon
2 tablespoons lime juice
1 quart vanilla ice cream
¼ cup chocolate syrup
½ cup whipped cream

Nutrition Info

449.6 calories
carbohydrate: 58.5 g
cholesterol: 71.4 mg
fat: 19.5 g
fiber: 3 g
protein: 6 g
saturatedFat: 12 g
servingSize: -
sodium: 130.1 mg
sugar: 45.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt butter in a large nonstick skillet over medium-high heat. Cook bananas in butter until they are browned and begin to soften, about 1 minute. Remove pan from heat, stir in rum, nutmeg and cinnamon. Use a long match or lighter to carefully ignite the liquid in the pan. Allow to burn for 15 to 30 seconds, if necessary, extinguish by placing lid on pan.

  2. Continue to cook until sauce has reduced by half, 2 to 3 minutes. Stir in lime juice, cook for 1 additional minute.

  3. Divide ice cream between 4 serving bowls. Top each with the warm bananas and rum sauce mixture. Drizzle each sundae with chocolate sauce, and top with whipped cream.

Recipe Yield

4 banana split sundaes

Recipe Note

Enjoy the flavors of the Caribbean with this unique dessert.

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