Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie recipe

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Ingredients

1 ½ cups orange juice
½ large cucumber
2 carrots
1 apple, cored
4 ice cubes
2 leaves kale
½ lemon, juiced
1 tablespoon flax seeds
1 tablespoon chia seeds
1 tablespoon ground turmeric

Nutrition Info

464.2 calories
carbohydrate: 91.8 g
cholesterol: : -
fat: 9.8 g
fiber: 17.1 g
protein: 10.4 g
saturatedFat: 1.2 g
servingSize: -
sodium: 134.6 mg
sugar: 55.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine orange juice, cucumber, carrots, apple, ice cubes, kale, lemon juice, flax seeds, chia seeds, and turmeric in a high-powered blender, blend until smooth.

Recipe Yield

1 smoothie

Recipe Note

A juice similar to this was being sold at the San Diego Earth Fair. I prefer whole foods so I reproduced it as a smoothie. It's very refreshing and has a bit of tang.

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