Carrot-Bean Sprouts Salad recipe

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Ingredients

2 cups grated carrots
½ cup bean sprouts
1 teaspoon white sugar
1 tablespoon lemon juice
1 tablespoon grated fresh coconut
1 tablespoon finely chopped cilantro
1 tablespoon sunflower seed oil
1 teaspoon mustard seed
salt to taste

Nutrition Info

72.5 calories
carbohydrate: 8.3 g
cholesterol: : -
fat: 4.4 g
fiber: 2.1 g
protein: 1.1 g
saturatedFat: 0.8 g
servingSize: -
sodium: 43.3 mg
sugar: 4.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, gently toss the carrots, bean sprouts, sugar, lemon juice, coconut, and cilantro.

  2. Heat the oil in a small saucepan over medium heat. Stir in the mustard seed, and cook until golden brown. Mix into the salad. Season with salt.

Recipe Yield

4 servings

Recipe Note

A very simple and tasty south Indian salad.

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