Carrot Farofa recipe

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Ingredients

1 ½ tablespoons olive oil
½ small onion, chopped
1 large carrot, coarsely shredded
5 tablespoons pitted and chopped olives
1 tablespoon chopped fresh parsley
1 cup manioc (cassava) flour
1 pinch salt and cracked black pepper to taste

Nutrition Info

601.5 calories
carbohydrate: 82.4 g
cholesterol: : -
fat: 29.3 g
fiber: 3.7 g
protein: 2.6 g
saturatedFat: 3.7 g
servingSize: -
sodium: 1268.2 mg
sugar: 2.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a saucepan over medium-high heat. Add onion, cook and stir until pale golden, about 5 minutes. Add carrot, cook for 1 minute. Stir in olives and parsley. Add manioc flour, cook and stir until lightly toasted, 3 to 4 minutes. Season with salt and pepper.

Recipe Yield

2 servings

Recipe Note

A traditional Brazilian dish with a twist.

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